ONE POT TACO SOUP RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



One Pot Taco Soup Recipe by Tasty image

Here's what you need: ground beef, onion, green pepper, garlic, crushed tomato, black beans, corn, black pepper, water, taco seasoning, sour cream, shredded cheddar cheese

Provided by Denise C

Categories     Lunch

Yield 4 servings

Number Of Ingredients 12

1 lb ground beef
1 onion, sliced
1 green pepper, sliced
6 cloves garlic, fresh minced
1 can crushed tomato
1 can black beans, undrained
1 cup corn
⅛ teaspoon black pepper
1 cup water
3 tablespoons taco seasoning, or you can use 1 pack of taco seasoning
sour cream
shredded cheddar cheese

Steps:

  • Brown ground beef in a pan. Drain, then add sliced onion and green peppers and slice for several minutes.
  • Add minced garlic to the pan and cook for about 2 minutes.
  • Add black pepper and taco seasoning to the pan, then add a can of black beans and the water. Next, add the corn and the can of crushed tomatoes to the pan and mix well.
  • Bring everything to a boil, then reduce heat to low and cook for 45 minutes, covered, stirring occasionally
  • Serve warm, topped with sour cream and shredded cheese.

Nutrition Facts : Calories 510 calories, Carbohydrate 42 grams, Fat 20 grams, Fiber 11 grams, Protein 40 grams, Sugar 9 grams

There are no comments yet!