ONE-PAN SIMPLE SUMMER CHICKEN

One-pan simple summer chicken image

Throw potatoes, courgettes and a whole garlic bulb in with chicken thighs then oven bake for a simple all-in-one supper

Provided by Good Food team

Time 1h

Number Of Ingredients 9

Ingredients

8 chicken thighs , skin on
800g potato , cut into chunks
1 garlic bulb, broken into cloves, skin left on
2 tbsp olive oil
200ml chicken stock
1 lemon , halved
2 courgettes , cut into thick batons
1 red chilli , deseeded and sliced
large handful basil leaves , torn

Steps:

Heat oven to 220C/200C fan/gas 7. Pop the chicken, skin-side up, in a large roasting tin with the potatoes. Lightly crush the garlic cloves and nestle among the chicken pieces. Drizzle over the olive oil and chicken stock, then season. Squeeze over the juice from the lemon and pop the empty halves in the tin.
Bake for 45-50 mins, adding the courgettes and chilli 15 mins before the cooking time is up. Remove from the oven when the chicken is cooked through and golden, and the veg is tender. Stir through the basil leaves and serve.

Nutrition Facts : Calories 587 calories, Fat 32 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 0.5 milligram of sodium