ONE-PAN ORANGE-MANGO CHICKEN

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One-Pan Orange-Mango Chicken image

Enjoy quick, easy and saucy One-Pan Orange-Mango Chicken. This orange-mango chicken is a Healthy Living recipe with minimal cleanup but superior flavor.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 Tbsp. oil
4 small boneless skinless chicken breasts (1 lb.), pounded to 1/2-inch thickness
1 Tbsp. finely chopped red onions
1 cup orange juice
2 tsp. cornstarch
1 Tbsp. brown sugar
1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing
4 thin navel orange slices
1 Tbsp. chopped Italian parsley

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; cook 3-1/2 to 4 min. on each side or until done. Transfer chicken to plate; cover to keep warm.
  • Add onions and orange juice to skillet; bring to boil. Simmer on medium heat 2 min., stirring occasionally to scrape browned bits from bottom of skillet.
  • Whisk cornstarch, sugar and dressing until blended. Add to skillet; cook and stir 30 sec. or until thickened. Add chicken (with juices) and orange slices; cook 1 min. or until chicken is heated through.
  • Place chicken on platter; top with orange slices and sauce. Sprinkle with parsley.

Nutrition Facts : Calories 210, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 60 mg, Carbohydrate 12 g, Fiber 0 g, Sugar 10 g, Protein 25 g

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