ONE MINUTE CHOCOLATE CAKE IN A MUG

One Minute Chocolate Cake in a Mug image

Healthy-while still tasting ridiculously delicious, vegan (with a gluten-free option), and chocolate. This recipe is credit to Chocolate Covered Kate: http://chocolatecoveredkatie.com/2011/11/06/one-minute-chocolate-cake/

Provided by Teyanna D.

Categories Dessert

Time 6m

Yield 1 Cake, 1 serving(s)

Number Of Ingredients 10

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Ingredients

1 tablespoon cocoa powder
2 teaspoons cocoa powder
3 tablespoons spelt flour (or white, or Arrowhead Mills gf)
1/8 teaspoon salt
2 teaspoons sugar
1/4 teaspoon baking powder
1 tablespoon sugar
2 -3 teaspoons vegetable oil (Edit ( many commenters have said it still tastes good if you sub applesauce or mashed banana. But I )
3 tablespoons milk
1/2 teaspoon pure vanilla extract

Steps:

Mug cake recipe: Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don't want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

Nutrition Facts : Calories 217.2, Fat 11.9, SaturatedFat 2.9, Cholesterol 6.4, Sodium 406.1, Carbohydrate 28.9, Fiber 3, Sugar 21.4, Protein 3.3

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