ON THE GO OVERNIGHT OATMEAL

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On the Go Overnight Oatmeal image

Make and share this On the Go Overnight Oatmeal recipe from Food.com.

Provided by ChefRicho

Categories     Oatmeal

Time 8h15m

Yield 5 jars

Number Of Ingredients 11

1 (32 ounce) container yogurt, your choice of flavor
2 cups skim milk
2 tablespoons chia seeds
1 pinch salt
4 cups oatmeal
2 apples, chopped in bite-sized pieces
1 teaspoon cinnamon
chopped banana
berries
granola cereal
cereal

Steps:

  • Mix ingredients in a large bowl.
  • Spoon into 5 mason jars, fill each 3/4 full.
  • Put in fridge.
  • In the morning, grab a jar and a small container of your choice of mix-ins and eat your breakfast on the go. It tastes best when the mix-ins are added fresh instead of sitting in the oatmeal all week.

Nutrition Facts : Calories 436.6, Fat 10.5, SaturatedFat 4.7, Cholesterol 25.7, Sodium 177.8, Carbohydrate 68.3, Fiber 8.6, Sugar 16.7, Protein 19

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