ON A DIET CREAMY OREO MILKSHAKE (3 WW POINTS)

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On a Diet Creamy Oreo Milkshake (3 Ww Points) image

I just started Weight Watchers, and of course I had a craving for something sweet and lovely. This recipe is a mishmash from a milkshake recipe used at a coffee shop I worked at ages ago and Hungry Girl's Cookie-rific Ice Cream Freeze. I've added protein powder and a scoop of fiber powder to add a nutrient kick but you can leave them out; if you do the recipe becomes only 2 Weight Watchers points.

Provided by gruurly

Categories     Shakes

Time 5m

Yield 1 milkshake, 1 serving(s)

Number Of Ingredients 9

5 ounces almond milk or 5 ounces light soymilk
1 teaspoon powdered coffee creamer
1 teaspoon vanilla extract
2 teaspoons Splenda sugar substitute
15 g protein powder, vanilla flavor (I use half a scoop of Kaizen 100% Vanilla Ice Cream flavor) (optional)
1/4 cup sugar-free vanilla ice cream
1 teaspoon sugar-free fiber supplement (optional)
5 -6 ice cubes
0.5 (4 7/8 ounce) package Oreo thin crisps

Steps:

  • Put the first three ingredients in a blender and let the creamer dissolve. Add Splenda, protein powder, ice cream and ice cubes and blend until drink is smooth and creamy; add more ice cubes as needed to get the desired consistency. Add the Oreo Thin Crisps and pulse only until blended -- if you pulse too much the Oreos will get pulverized.

Nutrition Facts : Calories 22.6, Fat 0.7, SaturatedFat 0.6, Sodium 6, Carbohydrate 1.6, Sugar 1.6, Protein 0.1

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