OLE OMELET

Ole Omelet image

"My family loves omelets after church on Sundays," comments Karen Stephens of Noble, Illinois. "These cook quickly and satisfy big appetites in a hurry."

Provided by Taste of Home

Time 10m

Yield 1-2 servings.

Number Of Ingredients 8

Ingredients

3 large eggs
1/8 teaspoon salt
Dash pepper
2 slices American cheese, halved
2 tablespoons salsa
2 tablespoons chopped green chiles, optional
2 tablespoons chopped mushrooms, optional
Additional salsa and sour cream, optional

Steps:

In a small bowl, beat eggs, salt and pepper. Coat a 10-in. skillet with cooking spray and place over medium heat. Add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath. , When eggs are nearly set, place cheese, salsa and, if desired, chiles and mushrooms over half of eggs; fold in half. Cover and let stand until cheese is melted, 1-2 minutes. If desired, serve with additional salsa and sour cream.

Nutrition Facts : Calories 180 calories, Fat 12g fat (5g saturated fat), Cholesterol 332mg cholesterol, Sodium 565mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein.