Choose old fashioned oats, not instant for the most fiber and nutrients. Adapted from Rachael Ray's Yum-O Family cookbook.
Provided by Sharon123
Categories Breakfast
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix the oatmeal, milk, and 4 cups water in a large, deep saucepan and bring to a boil over medium high heat. When it boils, quickly turn the heat down to very low.
- Stir in brown sugar, dried fruits, and salt and cook at a low simmer for 15-20 minutes, or until very thick and creamy. Stir often to prevent bottom of pan from burning.
- Serve with additional milk, or cool and chill to reheat later in the week.
- Variations:.
- Apple Cinnamon Oatmeal:.
- Swap 2 Granny Smith apples, peeled, cored, and chopped for the dried fruit Add 2 teaspoons ground cinnamon, plus more for serving.
- Banana Nut Oatmeal:.
- Swap 1/2 cup pure maple syrup for the brown sugar and 2 bananas, chopped, for the dried fruit.
Nutrition Facts : Calories 285.5, Fat 5.3, SaturatedFat 2.4, Cholesterol 12.8, Sodium 198, Carbohydrate 53.5, Fiber 4.2, Sugar 26.1, Protein 8.4
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