OATMEAL APPLE NUT MUFFINS

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Oatmeal Apple Nut Muffins image

Oatmeal is a healthful way to start your day and these muffins are full of nutrition and good taste.

Provided by Geema

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 11

1 cup rolled oats, not instant
1 cup apple, coarsely grated
1/2 cup plain yogurt or 1/2 cup flavored yogurt
1 egg, beaten
2 tablespoons canola oil
1 1/4 cups all-purpose flour
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3 cup walnuts or 1/3 cup pecans, chopped
2/3 cup maple syrup

Steps:

  • Combine oats, apple, maple syrup, yogurt, egg and oil in a medium sized bowl.
  • In another bowl, combine flour, baking powder, soda, salt and nuts.
  • Fold the liquid ingredients into flour mixture until just combined; do not overmix.
  • Spoon batter into 12 large paperlined muffin tins.
  • Bake in an oven preheated to 400 degrees for about 20 minutes.

Nutrition Facts : Calories 178.4, Fat 5.8, SaturatedFat 0.8, Cholesterol 16.8, Sodium 238.5, Carbohydrate 28.9, Fiber 1.5, Sugar 12.3, Protein 3.6

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