OATMEAL AND APPLE BREAKFAST MUFFINS

Oatmeal and Apple Breakfast Muffins image

Provided by Chef mariajane

Time 20m

Yield 12 muffins

Number Of Ingredients 10

2 cups Robin Hood oats or 2 cups Old mill oats
1/3 cup Robin Hood Nutri Flour Blend
1/2 cup brown sugar, packed
2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon baking soda
1 cup nonfat vanilla yogurt or 1 cup plain yogurt
2 egg whites or 1 whole egg
1/4 cup canola oil
1 large apple, peeled and grated

Steps:

Preheat oven to 400°F Line a 12 cup muffin pan with paper liners.
Place oats in a food processor or blender. Process until oats are finely ground.
Combine fine ground oats, fliour, brown sugar, baking powder, cinnamon and baking soda in a large bowl. In a separate bowl, whisk yogurt, egg whites and canola oil,. Stir liquid ingredients into dry ingredients, until almost blended. Gently stir grated apple into batter until evenly mixed.
Spoon batter into prepared muffin pan.
Bake in a preheated oven for 18-20 minutes or until a toothpick inserted in center of muffin comes out clean,.
TIPS: For a time saver, process extra oats, and store in an airtight container in the freezer so you can have them on hand.

Nutrition Facts : Calories 152.7, Fat 5.7, SaturatedFat 0.5, Sodium 126.2, Carbohydrate 22.9, Fiber 2.4, Sugar 10.7, Protein 3.5