OAT WAFFLES

Oat Waffles image

These have more fiber and less fat than frozen waffles. NOTE: 1 1/4 cups quick-cooking oats, processed in a blender or food processor until finely ground, may be substituted for the oat flour.

Provided by SmilinJenE

Categories Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

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Ingredients

1 cup all-purpose flour
1 cup oat flour
4 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
2 eggs
1 3/4 cups nonfat milk
3 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

In a bowl, combine the first five ingredients.
Combine the eggs, milk, oil, and vanilla
Stir into dry ingredients just until combined.
Pour batter by 1/2 cupfuls into a preheated waffle iron Bake according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 199.4, Fat 7.2, SaturatedFat 0.9, Cholesterol 54, Sodium 374.3, Carbohydrate 27.4, Fiber 1.9, Sugar 4.9, Protein 6.9

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