OAT FLOUR CREPES

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Oat Flour Crepes image

from "live laugh eat" - http://www.livelaugheat.com/2010/03/11/3-ingredient-oat-flour-crepes/

Provided by ellie3763

Categories     Breakfast

Time 6m

Yield 4 medium-sized crepes, 4 serving(s)

Number Of Ingredients 3

1 egg
1/2 cup oats
1/2 cup almond milk or 1/2 cup soymilk

Steps:

  • Grind oats into a flour consistency using a food processor.
  • Add egg and almond milk. Blend.
  • Pour a thin layer onto a nonstick and/or greased pan.
  • Carefully flip the crepe to cook the other side.

Nutrition Facts : Calories 94.2, Fat 2.6, SaturatedFat 0.6, Cholesterol 52.9, Sodium 17.9, Carbohydrate 13, Fiber 2.1, Sugar 0.1, Protein 4.9

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