BABY BRAN MUFFINS

Baby Bran Muffins image

Provided by swirlycinnacakes

Time 25m

Yield 24 serving(s)

Number Of Ingredients 10

2 cups white whole wheat flour
1 1/2 cups wheat bran
3/4 teaspoon fine grain sea salt
1 1/4 teaspoons baking soda
2 tablespoons brown sugar
2 cups nonfat yogurt
1 egg, lightly beaten
1/2 cup honey
2 tablespoons butter, melted
1 cup fruit, etc, add-ins of your choice (optional)

Steps:

Preheat oven to 425F degrees, racks in the middle.
In a medium bowl, combine the flour, wheat bran, salt, baking soda and sugar.
Beat together the yogurt, egg, honey, and butter in a second larger bowl. Add the dry ingredients and fold in until everything comes together. Fold in any optional add-ins, raisins, nuts, and the like. Resist overmixing.
Either grease a mini-muffin tin with butter or line the tin with small muffin papers. Fill each 3/4 full. Bake 10 -15 minutes, until muffins are golden on top and cooked through. You can also make larger muffins in a standard size muffin pan with this batter, you just need to bake them about 5 minutes longer.

Nutrition Facts : Calories 90.5, Fat 1.5, SaturatedFat 0.8, Cholesterol 11.8, Sodium 165, Carbohydrate 18.1, Fiber 2.8, Sugar 8.6, Protein 3.4