OAT CAKES

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Oat Cakes image

Similar to pancakes, only healthier.

Provided by AJC

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 banana, sliced
2 egg whites
½ cup rolled oats
cooking spray
1 tablespoon peanut butter, or more to taste

Steps:

  • Mash 3/4 of banana slices in a bowl; stir in egg whites and oats to form a batter.
  • Spray a skillet with cooking spray. Drop batter by large spoonfuls into the skillet and cook until browned, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
  • Place oat cakes on a serving plate. Top with peanut butter and remaining banana slices.

Nutrition Facts : Calories 194.3 calories, Carbohydrate 29 g, Fat 5.7 g, Fiber 4.1 g, Protein 9 g, SaturatedFat 1.1 g, Sodium 94.6 mg, Sugar 8.4 g

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