OAT BRAN MUFFINS

Oat Bran Muffins image

Provided by Wade in Indianapolis

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup flour
1 cup oat bran
1 teaspoon baking powder
2 teaspoons baking soda
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1 cup brown sugar (firmly packed)
2 apples (peeled, cored, 1/2 shredded, 1/2 sliced)
2 egg whites, beaten lightly
1/4 cup applesauce
1/4 cup skim milk
1 teaspoon vanilla

Steps:

Preheat oven to 375 degrees.
Combine flour, bran, baking powder, baking soda, salt, and cinnamon in a large bowl. Stir in brown sugar. Add apples - and mix together.
Make a well in the center and add apple sauce, milk, egg whites, and vanilla Stir until just moistened.
Line muffin pan with paper cups.
Fill cups 3/4 full.
Bake for 20 to 23 minutes or until done.

Nutrition Facts : Calories 153.6, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 356.6, Carbohydrate 37.1, Fiber 2.5, Sugar 21.2, Protein 3.4