Best Oat Bran Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

APPLESAUCE OAT BRAN MUFFINS



Applesauce Oat Bran Muffins image

I sprinkle a tempting topping of cinnamon, sugar and walnuts on these moist bran muffins with applesauce. They're best served warm from the oven. -Beth Struble, Bryan, Ohio

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 12

1 cup oat bran
1 cup all-purpose flour
1/4 cup plus 1 tablespoon sugar, divided
2 teaspoons baking powder
1/2 teaspoon salt
2 eggs
1 cup unsweetened applesauce
3 tablespoons canola oil
3 tablespoons fat-free milk
1/4 cup raisins
1/4 cup chopped walnuts
1/2 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins., Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm.

Nutrition Facts : Calories 156 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 179mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.

BLUEBERRY NUT OAT BRAN MUFFINS



Blueberry Nut Oat Bran Muffins image

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

Provided by Kristi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat bran
1 ½ cups all-purpose flour
½ cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 ⅛ cups applesauce
½ cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ½ cups blueberries
¼ cup chopped pecans
½ cup low fat granola

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
  • In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
  • Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g

PUMPKIN OAT BRAN MUFFINS



Pumpkin Oat Bran Muffins image

"The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well." Irene Robinson - Cincinnati, Ohio

Provided by Taste of Home

Time 35m

Yield 9 muffins.

Number Of Ingredients 10

1-1/2 cups oat bran
1/2 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
2 large egg whites
1 cup canned pumpkin
1/2 cup fat-free milk
2 tablespoons canola oil

Steps:

  • In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 4g fiber), Protein 5g protein.

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.

Provided by GaylaJ

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 cup oat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup vegetable oil
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped

Steps:

  • Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  • Combine first 6 ingredients in a large bowl.
  • Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  • Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  • Divide batter evenly among muffin cups.
  • Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  • Transfer to rack to cool.

WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED



Whole Wheat Pumpkin Muffins with Oat Bran and Flaxseed image

These whole wheat pumpkin-flax muffins are super moist and delicious!

Provided by douknowHim

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 cup whole wheat flour
½ cup oat bran
¼ cup flaxseed meal
1 tablespoon ground cinnamon
1 ½ teaspoons baking soda
1 teaspoon baking powder
1 teaspoon ground nutmeg
1 teaspoon ground cloves
1 egg, beaten
4 tablespoons canola oil
½ (30 ounce) can pumpkin pie filling (such as Libby's®)
⅔ cup applesauce
½ cup brown sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl.
  • Beat egg using an electric mixer in a separate medium bowl; add canola oil. Whisk until smooth. Add pumpkin pie mix, applesauce, and brown sugar. Mix together until smooth. Add to flour mixture and combine until blended.
  • Spoon batter evenly into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 28 minutes.

Nutrition Facts : Calories 184.2 calories, Carbohydrate 31.2 g, Cholesterol 15.5 mg, Fat 6.7 g, Fiber 6 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 282.2 mg, Sugar 10.5 g

APPLE-OAT BRAN MUFFINS



Apple-Oat Bran Muffins image

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

HEALTHY OAT BRAN & RAISIN MUFFINS



Healthy Oat Bran & Raisin Muffins image

Quick and easy to make, these muffins are great for little fingers or big appetittes looking for a mid-morning energy boost. The muffins freeze well.

Provided by colleenfitzgerald_1

Categories     Quick Breads

Time 20m

Yield 10-12 muffins

Number Of Ingredients 9

8 ounces oat bran
1 tablespoon baking powder
1 teaspoon cinnamon
2 ounces brown sugar or 2 ounces honey
1 tablespoon vegetable oil
1 eggs or 2 egg whites
1/2 cup raisins
1/2 teaspoon salt (optional)
11 ounces milk

Steps:

  • Combine the oat brain, baking powder and cinnamon.
  • Add the remaining ingredients and mix well.
  • Let stand for 5 minutes to allow the batter to thicken.
  • Spoon into a prepared muffin tin.
  • Bake at 425 degrees F for 12-15 minutes.

Nutrition Facts : Calories 141, Fat 4.7, SaturatedFat 1.4, Cholesterol 23.3, Sodium 135.8, Carbohydrate 28.5, Fiber 3.9, Sugar 10.2, Protein 5.9

PUMPKIN-OAT BRAN MUFFINS



Pumpkin-Oat Bran Muffins image

This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!

Provided by Mysterygirl

Categories     Quick Breads

Time 20m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup mashed pumpkin, , cooked
1/2 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
vegetable oil cooking spray

Steps:

  • Combine first six ingredients in a large bowl; stir well.
  • Make a well in center of mixture.
  • Combine pumpkin and next three ingredients; stir well.
  • Add to dry ingredients, stirring just until moistened.
  • Spoon into muffin pans coated with cooking spray, filling ¾ full.
  • Bake at 425 degrees for 20 minutes.
  • Remove from pans immediately; serve warm or at room temperature.
  • Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
  • Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
  • Substitute apple pie spice for pumpkin pie spice.
  • Add 1 Tsp ground cinnamon to dry ingredients.

BANANA, CARROT, APPLE, OAT BRAN MUFFINS



Banana, Carrot, Apple, Oat Bran Muffins image

Make and share this Banana, Carrot, Apple, Oat Bran Muffins recipe from Food.com.

Provided by dana_haz

Categories     Breakfast

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 cup oat bran
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/4 cup brown sugar
1/4 cup granulated sugar
1/4 cup vegetable oil
1 teaspoon vanilla
2 eggs
1/2 cup milk or 1/2 cup soymilk
1/2 cup shredded carrot
1/2 cup shredded apple
2 mashed bananas

Steps:

  • Mix first four dry ingredient together in a small bowl.
  • Beat together oil, sugars, eggs, milk, and vanilla in a large bowl.
  • Add the dry mixture to the wet mixture until well combined.
  • Add vegetable/fruits to mixture.
  • Bake at 400°F for 18 minutes or until dry in the middle.

Nutrition Facts : Calories 173, Fat 6.5, SaturatedFat 1.2, Cholesterol 32.4, Sodium 172.9, Carbohydrate 28.2, Fiber 2.3, Sugar 12, Protein 4.1

DELICIOUS OAT BRAN MUFFINS



Delicious Oat Bran Muffins image

Make and share this Delicious Oat Bran Muffins recipe from Food.com.

Provided by Manuela

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 3/4 cups oat bran (generic oat bran is usually too coarse, use a fine one)
1 cup flour
1 tablespoon baking powder
1/2 cup brown sugar
1/4 cup honey
1 teaspoon cinnamon
1/2 cup dried apricot (or raisins, or nuts, or whatever)
1 egg, beaten (or 2 egg whites)
2 tablespoons oil
1 1/4 cups skim milk
1 teaspoon vanilla

Steps:

  • Preheat oven to 425 degrees.
  • In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon.
  • Separately beat the egg with 2tbs of sugar until fluffy and light.
  • Warm up milk (just until lukewarm) and dissolve honey in it.
  • Mix milk, egg, oil and vanilla.
  • Blend together with dry ingredients, adding a bit more skim milk if the mixture seems too thick.
  • Line a muffin pan with paper baking cups.
  • Bake 18 to 20 minutes.
  • NOTE: It's almost foolproof, but you can test for doneness with a toothpick if you like: they should be moist but not wet.
  • To retain moisture, store in a plastic bag.
  • They're best served warm; reheating with the microwave works just fine.

Nutrition Facts : Calories 179.5, Fat 3.8, SaturatedFat 0.7, Cholesterol 18.1, Sodium 117, Carbohydrate 37.1, Fiber 2.9, Sugar 17.8, Protein 5.2

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

Provided by Cynthia Paige Ward

Categories     Bread     Breakfast     Brunch     Bake     High Fiber     Banana     Pecan     Oat     Healthy     Bon Appétit     North Carolina     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 12 muffins

Number Of Ingredients 11

1 1/4 cups all purpose flour
1 cup oat bran
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup milk
1/4 cup (1/2 stick) butter, melted
2 egg whites
1 teaspoon vanilla
2 ripe bananas, peeled, chopped
1 cup chopped pecans

Steps:

  • Preheat oven to 400°F. Grease twelve 1/3-cup muffin cups or line with paper muffin cups. Combine first 5 ingredients in large bowl. Whisk milk, butter, egg whites and vanilla to blend in medium bowl. Add milk mixture to dry ingredients, stirring until just combined. Mix in bananas and 1/2 cup pecans. Divide batter among prepared muffin cups. Sprinkle remaining pecans over each muffin. Bake until toothpick inserted into centers of muffins comes out clean, about 20 minutes. Transfer to rack to cool. Serve warm or at room temperature.

EASY OAT BRAN MUFFINS



Easy Oat Bran Muffins image

When I want to make muffins in a hurry, this is the recipe I use. The oat bran cereal makes these easy to prepare, and the sweet dark molasses adds a rich flavor.

Provided by Taste of Home

Time 30m

Yield 8-10 muffins.

Number Of Ingredients 7

2 cups uncooked oat bran cereal
1/4 cup packed brown sugar
2 teaspoon baking powder
1 egg or 2 egg whites, lightly beaten
1 cup milk
1/4 cup dark molasses
2 tablespoons canola oil

Steps:

  • In a large bowl, combine cereal, brown sugar and baking powder. Combine egg, milk, molasses and oil; mix well. Add to dry ingredients and stir just until moistened., Fill greased or paper-lined muffin cups three-fourths full. Bake at 425° for 15-17 minutes or until muffins test done. Cool in the pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 184 calories, Fat 7g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 130mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 5g protein.

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS



Low-Fat Apple Orange Oat Bran Muffins image

These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 24-14 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 cup buttermilk
1 egg
1 tablespoon grated orange rind
2 tablespoons orange juice
1 peeled and diced apple
1 cup raisins

Steps:

  • In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
  • Combine buttermilk, egg, orange rind and juice in a separate bowl.
  • Stir wet ingredients into dry ingredients, mixing just until moistened.
  • Stir in apples and raisins.
  • Spoon into greased muffin tins.
  • Sprinkle with wheat germ.
  • Bake at 400 for 18-20 minutes.

APPLESAUCE OAT BRAN MUFFINS



Applesauce Oat Bran Muffins image

This is my own adaptation of a recipe I found on the back of the oat bran box. These are also good with cinnamon sugar sprinkled on top before baking, and are especially yummy warmed up in the microwave about 10-15 seconds , with a little margarine!

Provided by Mary Scheffert

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

3/4 cup brown sugar, packed
1 1/2 cups oat bran
1 1/2 cups flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/2 cup nuts (optional)
1/2 cup raisins (optional)
1 tablespoon vanilla
2 eggs
1 cup unsweetened applesauce, chilled
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400.
  • Line 12 muffin cups with paper liners, or grease muffin tins.
  • In a large bowl, mix together dry ingredients, including nuts & raisins if using.
  • In another bowl, mix together vanilla, oil, eggs & applesauce until well blended.
  • Make a well in the center of the dry ingredients; add wet ingredients & mix until well blended.
  • Let mixture sit for 10 minutes (for oat bran to absorb some of the liquid).
  • Spoon mixture into paper-lined muffin cups and bake 15-20 minutes or until golden brown & toothpick comes out clean.
  • Let muffins cool in pan for 5 minutes; then remove to a wire rack to cool completely.

BLACKBERRY-OAT BRAN MUFFINS



Blackberry-Oat Bran Muffins image

The blackberries and oat bran make this a fiber-rich snack.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Yield Makes 12

Number Of Ingredients 12

1 1/2 cups all-purpose flour (spooned and leveled)
2/3 cup oat bran
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon fine salt
6 tablespoons unsalted butter, room temperature
1/2 cup plus 1 tablespoon sugar
2 large eggs
2 teaspoons pure vanilla extract
1 cup buttermilk
1 1/2 cups chopped blackberries

Steps:

  • Preheat oven to 375 degrees. Line 12 standard muffin cups with paper liners. Whisk together flour, oat bran, baking powder, baking soda, cinnamon, and salt.
  • In a large bowl, using a mixer, beat butter and 1/2 cup sugar on high until light and fluffy, about 6 minutes. Beat in eggs and vanilla until combined. With mixer on low, add flour mixture in 2 additions, alternating with buttermilk, and beat until combined. Fold in blackberries.
  • Divide batter among muffin cups and sprinkle with remaining 1 tablespoon sugar. Bake until a toothpick inserted in center of a muffin comes out with moist crumbs attached, 20 to 25 minutes, rotating pan halfway through. Let cool in pan on a wire rack 5 minutes, then transfer muffins to rack and let cool completely.

Nutrition Facts : Calories 186 g, Fat 7 g, Fiber 2 g, Protein 5 g, SaturatedFat 4 g

BOB'S RED MILL OAT BRAN MUFFINS



Bob's Red Mill Oat Bran Muffins image

This recipe is on the side panel of Bob's Red Mill Oat bran hot cereal. I tried it today and it is delicious! My kids and grandson are gobbling them up right now! I altered the package recipe a little bit, and this recipe reflects those changes.

Provided by nemayfam

Categories     Quick Breads

Time 40m

Yield 14 2 oz muffins, 14 serving(s)

Number Of Ingredients 16

3/4 cup whole wheat flour (we grind our own)
1/4 cup all-purpose white flour
3/4 cup oat bran
1/2 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 banana, mashed (1/3 cup mashed)
4 ounces activia cherry yogurt
1 medium egg
1/3 cup 1% low-fat milk
2 tablespoons vegetable oil
1/2 teaspoon vanilla
1/2 cup shredded carrot
1/2 cup chopped dates
1/2 cup chopped pecans

Steps:

  • Mix dry ingredients together. Add the carrots, dates, and pecans.
  • Mix liquid ingredients in separate bowl.
  • Combine the liquid ingredients with the dry ingredients and stir until moistened.
  • Lightly grease muffin tins. Fill 2/3 full with batter. Bake at 400 degrees for 18-20 minutes.

MOIST JUMBO BANANA WHEAT/OAT BRAN MUFFINS



Moist Jumbo Banana Wheat/Oat Bran Muffins image

Moist and flavorful these can be made with oat or wheat bran depending on what you have. You can put your choice of nuts (my fav is walnuts) or dried fruit and vary the amount of mashed banana and they still come out great. Since I started using this recipe 5 years ago, I have kept these muffins on hand in our freezer. I save my brown bananas, freeze them and when I get a good amount puree them in my cuisinart so I can triple the batch of muffins. You can also make these as regular size muffins. The batch would make 12 muffins and bake time would decrease to 15 minutes or so.

Provided by RussianMama

Categories     Quick Breads

Time 48m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 14

1 eggs or 1 egg substitute
3/4 cup light brown sugar
1 1/3 cups mashed bananas
1/2 cup nuts (optional) or 1/2 cup dried fruit (optional)
1/3 cup vegetable oil
1 teaspoon vanilla extract
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup oat bran or 1/2 cup wheat bran
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
nonstick cooking spray

Steps:

  • Preheat oven to 375 degrees.
  • Grease jumbo pan of 6 muffin cups with non-stick spray or line with paper cups.
  • Mash ripe bananas with fork or puree in food processor.
  • Chop nuts or dried fruit, if using.
  • In a medium size bowl, beat egg and sugars. When smooth add banana, oil and vanilla. Rest.
  • In a large bowl mix the flours, bran, baking powder, baking soda, salt and cinnamon. Stir in nuts or dried fruit till coated with the flour.
  • Pour the banana mixture onto the flour mixture, folding until flour is just moistened.
  • Place into muffin cups immediately and put into oven.
  • Bake for 21 - 23 minutes or until springy to the touch. A toothpick should come out of the center with a few crumbs sticking to it.

OAT BRAN-APPLESAUCE MINI MUFFINS



Oat Bran-Applesauce Mini Muffins image

Dates and applesauce -- full of fiber, vitamins, and natural sugars -- create a complex caramel flavor when combined with honey.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2 dozen

Number Of Ingredients 15

Vegetable-oil cooking spray
2 cups unsweetened applesauce
2 ounces dates, pitted and chopped (1/2 cup)
1 cup wheat bran
1/2 cup low-fat buttermilk
1 large egg
2 tablespoons honey
3/4 teaspoon grated fresh ginger
1/2 teaspoon vanilla extract
1/2 cup plus 2 tablespoons all-purpose flour
2 tablespoons ground flaxseed
1 1/4 teaspoons baking soda
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 cup plus 1 tablespoon old-fashioned oats

Steps:

  • Preheat oven to 375 degrees. Coat 2 mini-muffin tins with cooking spray. Place applesauce and dates in a medium saucepan. Cook over medium heat, stirring frequently, until mixture is reduced to 1 1/4 cups, 15 to 20 minutes. Spread in an even layer on a rimmed baking sheet, and let cool completely.
  • Transfer to a large bowl, and stir in bran, buttermilk, egg, honey, ginger, and vanilla. Let stand for 10 minutes.
  • Meanwhile, whisk together flour, flaxseed, baking soda, salt, allspice, and 1/4 cup oats. Stir into bran mixture.
  • Spoon batter into prepared tins, filling to the brims. Sprinkle remaining 1 tablespoon oats over muffins. Bake until a toothpick inserted into center of 1 comes out clean, 21 to 23 minutes. Let cool completely in pans on wire racks.

Nutrition Facts : Calories 50 g, Cholesterol 9 g, Fiber 2 g, Protein 2 g, Sodium 99 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #lunch     #snacks     #easy     #dietary     #high-calcium     #high-in-something

Related Topics