A quick and tasty microwave breakfast for one person. Increase your fiber intake! I often have this as an evening snack. Edited to add: I adopted this recipe from the Recipezaar account. I tried it for breakfast last week and really enjoyed it.
Provided by HappyBunny
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine chopped banana, oat bran, salt, water and sugar (use more or less sugar to taste) in a microwave-safe bowl.
- Microwave on high for 3 minutes, stirring after each minute.
- If using honey, stir it in after cooking.
- If desired, serve with milk.
Nutrition Facts : Calories 145.8, Fat 2.4, SaturatedFat 0.5, Sodium 162.2, Carbohydrate 38.4, Fiber 6.3, Sugar 11.9, Protein 6.1
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