NUTTY CHOCOLATE BANANA SHAKE

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Nutty Chocolate Banana Shake image

Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes.

Provided by Rita1652

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

1 banana (reserve 1 inch angle slice for garnish)
1/4 cup peanut butter
1/2 cup sugar-free vanilla ice cream
2 tablespoons fat-free sugar-free chocolate syrup
1 cup low-fat milk
2 tablespoons Frangelico (optional) or 2 tablespoons Godiva original chocolate liqueur, Optional for drinkers (optional)
1 tablespoon prepared whipped cream
1/4 teaspoon peanut butter
4 -6 peanuts
chocolate syrup

Steps:

  • Place Shake ingredients in blender with 4 ice cubes and blend till silky smooth.
  • Prepare garnish:.
  • Spread peanut butter over end of banana and press nuts into it.
  • Slice part way through naked side.
  • Place on rim of glass by pushing the cut side on rim.
  • Pour shake into glass.
  • Top with cream and drizzle chocolate syrup.

Nutrition Facts : Calories 301.2, Fat 18.3, SaturatedFat 4.4, Cholesterol 7.2, Sodium 207.4, Carbohydrate 26.2, Fiber 3.5, Sugar 16.7, Protein 13.1

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