NUTTY BANANA OATMEAL

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Nutty Banana Oatmeal image

This is a quick and delicious breafast. You can also add half a scoop of whey protein powder at the end to make it perfectly balanced nutritionally.

Provided by Dimpi

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup old-fashioned oatmeal
1 tablespoon craisins
1 teaspoon almonds, slivered
1/2 banana, chopped
1 cup milk

Steps:

  • Place the oatmeal in a large microwavable bowl and stir in the craisins and nuts.
  • Add the chopped bananas and milk and stir.
  • Microwave on high for 3 minutes stirring every minute until the oatmeal is cooked and creamy.
  • Watch the bowl in the last minute because the oatmeal may overflow if the bowl is not large enough.

Nutrition Facts : Calories 415.6, Fat 14.3, SaturatedFat 6.3, Cholesterol 34.2, Sodium 138.3, Carbohydrate 58.9, Fiber 6.5, Sugar 12.8, Protein 16.2

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