NOT-LIKE-THE-OTHERS SEAFOOD LASAGNA
This is a nice, lighter seafood lasagna. No cottage cheese. No mozzarella. No cream-of-anything soup. The secret is the SWISS CHEESE sauce - sounds crazy, but it works really nicely with the other flavors. I am generally not a fan of imitation crab (nothing's as good as the real thing!), but in this case you need the firmer texture to hold its own with everything else. It's 7 WW points/serving.
Provided by Amy020
Categories Kid Friendly
Time 55m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- For tomato sauce: combine undrained tomatoes, mushrooms, oregano, onion powder, salt & pepper in medium saucepan; bring to boil. Reduce heat and simmer, uncovered about 20 mins or until thickened. Stirm in shrimp. Set aside.
- For cheese sauce: melt butter in medium saucepan. Stir in flour. Add milk all at once. Cook and stir over medium heat till thickened and bubbly. Cook and stir 1 minute more. Stir in Swiss cheese until melted. Stir in imitation crab and wine.
- Layer half of the shrimp sauce, half of the noodles and half of the cheese sauce in 2-qt. rectangular baking dish. Repeat layers. Top with Parmesan cheese.
- Bake uncovered in 350* oven about 25 minutes or until heated through. Let stand for 15 minutes before serving.
Nutrition Facts : Calories 279, Fat 10.5, SaturatedFat 6.2, Cholesterol 62.6, Sodium 663.8, Carbohydrate 28.8, Fiber 1.8, Sugar 8.4, Protein 16.8
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