NOODLES WITH TURKEY, GREEN BEANS & HOISIN

Noodles with turkey, green beans & hoisin image

Long day at work? Whip up this substantial yet low-fat supper and enjoy on the sofa

Provided by Good Food team

Time 25m

Number Of Ingredients 9

Ingredients

100g ramen noodles
100g green beans , halved
3 tbsp hoisin sauce
juice 1 lime
1 tbsp chilli sauce
1 tbsp vegetable oil
250g turkey mince
2 garlic cloves , chopped
6 spring onions , sliced diagonally

Steps:

Boil the noodles following pack instructions, adding the green beans for the final 2 mins. Drain and set aside.
In a small bowl, mix together the hoisin, lime juice and chilli sauce. In a wok or frying pan, heat the oil, then fry the mince until nicely browned. Add the garlic and fry for 1 min more. Stir in the hoisin mixture and cook for a few mins more until sticky. Finally, stir in the noodles, beans and half the spring onions to heat through. Scatter over the remaining spring onions to serve.

Nutrition Facts : Calories 415 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.3 milligram of sodium