NON- DAIRY WHIPPED CREAM - SOY FREE (RAW)

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Non- Dairy Whipped Cream - Soy Free (Raw) image

For a Raw Charlotte. See the whole thing here: http://thesunnyrawkitchen.blogspot.com/2008/11/recipe-of-week-chocolate-n-cream.html

Provided by ThatSouthernBelle

Categories     Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

1 cup cashews
1 cup fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender)
2 tablespoons fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender)
3 tablespoons raw honey or 3 tablespoons agave nectar
1 tablespoon lemon juice
1 tablespoon vanilla extract
1 pinch salt
1/2 cup coconut oil, melted
1 tablespoon sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 teaspoons psyllium husks (must stay in freezer to set up if using husks)

Steps:

  • Blend all ingredients except the last two in high speed blender until smooth.
  • Add Sunflower (NOT SOY) lecithin and coconut oil and blend some more until thoroughly mixed.
  • Set in fridge for about 1 hours.

Nutrition Facts : Calories 307.8, Fat 28.4, SaturatedFat 19.4, Sodium 133.6, Carbohydrate 13.3, Fiber 0.5, Sugar 7.6, Protein 3.3

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