NO SUGAR, PIE CRUST

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No Sugar, Pie Crust image

Make and share this No Sugar, Pie Crust recipe from Food.com.

Provided by HealthyChocolate

Categories     Dessert

Time 17m

Yield 12-16 serving(s)

Number Of Ingredients 6

1 cup quick oats (contains fat)
1/4 cup oat flour (contains fat)
1/2 cup Splenda granular, sugar substitute (not healthy)
1/4 teaspoon salt
1/2 cup diet Sprite (not healthy)
1 tablespoon canola oil (contains fat)

Steps:

  • Preheat oven to 400º.
  • Spray 9" pie dish with cooking spray.
  • In a bowl mix the oats, flour, Splenda, & salt.
  • Mix canola separately with 4 tbsp warm water, beat until frothy.
  • Add Sprite to dry ingredients.
  • Add frothed canola/water to mixture. Mix all.
  • Press crust into plate bottom, moistening fingertips if needed.
  • Bake at 400º for about 12 minutes. Crust is 62 calories per serving.

Nutrition Facts : Calories 44.3, Fat 1.7, SaturatedFat 0.2, Sodium 49.7, Carbohydrate 6.3, Fiber 0.9, Sugar 0.1, Protein 1.2

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