NO SUGAR ADDED PUMPKIN CREAM CHEESE MUFFINS

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No Sugar Added Pumpkin Cream Cheese Muffins image

Make and share this No Sugar Added Pumpkin Cream Cheese Muffins recipe from Food.com.

Provided by MandAs

Categories     Breads

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

2 cups flour
1 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
1 teaspoon baking soda
1 teaspoon baking powder
1 cup canned pumpkin puree
6 ounces frozen apple juice concentrate, thawed (reserve 1 tbsp. for filling)
2 eggs, beaten (or 2 equivalent egg substitute)
1/2 teaspoon salt
8 ounces reduced-fat cream cheese
1 egg, beaten (or 1 equivalent egg substitute)
1 tablespoon flour
1 teaspoon orange zest

Steps:

  • Combine flour, spices, soda, powder, and salt.
  • In a separate bowl bland pumpkin, eggs, and juice concentrate completely.
  • Add dry ingredients to wet until they are just moistened. Do not over mix.
  • In a blender or food processor, blend filling ingredients together thoroughly. This is easier if they are allowed to come to room temperature first.
  • Fill 1/3 of muffin cups or tins with muffin batter. Spoon a layer of filling on top. Finish with another layer of muffin batter so that cups are just about full. Bake at 350 degrees for 25-30 minutes.
  • Alternative Preparation: Get a complete fat free muffin by skipping the filling and adding ½ cup of raisins to the mix for a chewy, slightly sweeter muffin.

Nutrition Facts : Calories 172, Fat 4.9, SaturatedFat 2.6, Cholesterol 63.5, Sodium 358.8, Carbohydrate 25.7, Fiber 1.3, Sugar 6.4, Protein 6.1

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