NO-SUGAR-ADDED NO-BAKE ALMOND BARS
My co-workers really like this, it is easy to take along for a chewy snack. Two are filling enough for breakfast or lunch.
Provided by Diana
Categories Appetizers and Snacks
Time 55m
Yield 16
Number Of Ingredients 7
Steps:
- Combine dates and water in a small saucepan over low heat; cook and stir until dates are mostly dissolved, mashing larger pieces with a spoon, 10 to 15 minutes.
- Mix oat flour, almond flour, and hemp seeds together in a large bowl.
- Stir almond butter and vanilla extract into date mixture until well mixed. Mix date mixture into oat flour mixture using a pastry blender until well mixed. Press mixture into an 8-inch baking dish; refrigerate until chilled, about 30 minutes.
Nutrition Facts : Calories 312.1 calories, Carbohydrate 25.7 g, Fat 21.1 g, Fiber 4.9 g, Protein 9.7 g, SaturatedFat 1.9 g, Sodium 71.3 mg, Sugar 10.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love