NO ROUX CHICKEN AND SAUSAGE GUMBO

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No Roux Chicken and Sausage Gumbo image

Even though this isn't what a true Louisianan native calls a gumbo this is a similar style Chicken, and Andouille sausage gumbo.. With the trinity of green pepper, onion and celery to start and assorted spices make this a mild but flavorful gumbo.

Provided by tabasco0697

Categories     Gumbo

Time 1h30m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 23

1 lb chicken tenders
1/2 lb cajun style andouille sausage
1 (15 ounce) box dei fratelli diced tomatoes
1 (8 ounce) can glen muir tomato paste
8 ounces organic chicken broth
1 cup water
1 green pepper
1/2 large sweet onion
2 celery ribs
1 cup frozen okra
2 tablespoons minced garlic
1/2 teaspoon crushed red pepper flakes
2 teaspoons oregano
2 teaspoons basil
1 tablespoon parsley
1 pinch saffron thread
1 tablespoon onion powder
1 bay leaf
1/2 teaspoon thyme
water, as needed
4 tablespoons olive oil
4 tablespoons butter
jasmine rice

Steps:

  • Dice onion, green pepper and celery.
  • dice chicken into 1/2 to 1 inch chunks.
  • dice andouille sausage.
  • using a dutch oven melt butter and add olive oil on medium high heat.
  • saute the onion, green pepper and celery until soft.
  • add chicken and saute until no longer pink.
  • add sausage.
  • add the diced tomatoes, tomato paste, chicken broth and 1 cup water.
  • add all spices and bring to a boil then lower to medium high to medium heat and cover with a lid.
  • cook for 20 minutes.
  • add okra and cook for another 15 minutes.
  • If it seems a little too thick just add water until desired consistency.
  • make jasmine rice to package directions.
  • serve gumbo over rice.

Nutrition Facts : Calories 445.8, Fat 29.7, SaturatedFat 10.4, Cholesterol 90.3, Sodium 1057, Carbohydrate 18.8, Fiber 4.4, Sugar 9.5, Protein 27.9

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