NO-BAKE HONEY & OAT PEANUT BUTTER BARS

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No-Bake Honey & Oat Peanut Butter Bars image

Peanut butter, honey, and oatmeal - a winning combination. Sweet and easy. Wonderful afternoon snack for kids or adults. Cook time is freezing time.

Provided by littleturtle

Categories     Bar Cookie

Time 35m

Yield 16 serving(s)

Number Of Ingredients 7

1/3 cup thick honey
3/4 cup chunky peanut butter (I like natural peanut butter as it's not so sweet)
1 teaspoon vanilla
1 cup oatmeal (any kind)
3/4 cup powdered milk
1/4 cup sunflower seeds
1/4 cup chocolate chips, to garnish (or garnish to taste using sesame seeds for a healthier alternative)

Steps:

  • Mix all ingredients, except chocolate chips, until well mixed (If too soft to work with: add a little more powdered milk and oats).
  • Spread evenly on a cookie sheet.
  • Sprinkle with chocolate chips or seeds.
  • Cut into squares.
  • Freeze for 20 minutes, then store in airtight container in the refrigerator.

Nutrition Facts : Calories 167.8, Fat 9.9, SaturatedFat 2.6, Cholesterol 5.8, Sodium 82.1, Carbohydrate 16.3, Fiber 1.8, Sugar 10.7, Protein 5.7

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