NO BAKE, EASY BANANA CREAM PIE (DIABETIC) 4 INGREDIENTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients image

Another from Sally H. Hunt's "Easy Diabetic Cooking with 4 Ingredients." I've posted another more traditional Diabetic Banana Cream Pie but this one is a lot easier so I am posting as another option. Serving size is 1/8 of the pie (1 slice); Net carbs 12; Fat 4 g; Fiber is less than 1 g; calcium 42 mg; sodium 153 g; sugars 6 g; calories 97 (without crust). Cooking time is chilling time.

Provided by Oolala

Categories     Dessert

Time 1h5m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 5

1 (1 ounce) package sugar-free instant banana pudding mix
1 1/2 cups skim milk
1 (8 ounce) carton Cool Whip Lite, frozen, thawed, divided
2 tablespoons flaked coconut, toasted
1 (6 ounce) graham cracker pie crust

Steps:

  • In a mixing bowl combine pudding mix and milk and mix well.
  • Fold in 2 cups of the cool whip and mix.
  • Pour into pie crust and sprinkle toasted coconut on top and chill pie until pudding sets.

Nutrition Facts : Calories 201.7, Fat 9.5, SaturatedFat 4.7, Cholesterol 1.5, Sodium 306.2, Carbohydrate 26.2, Fiber 0.4, Sugar 15.3, Protein 3.6

There are no comments yet!