NIçOISE TUNA SALAD WRAP

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Niçoise Tuna Salad Wrap image

Provided by Wendy Hess, R.D.

Categories     Egg     Fish     Leafy Green     Olive     Potato     Tomato     No-Cook     Healthy     Self

Number Of Ingredients 8

6 eggs, hard-boiled and sliced
1 can (6 ounces) light tuna packed in water, drained
1/4 cup reduced-fat or light salad dressing (such as Italian or Caesar)
8 cherry tomatoes, halved
8 Niçoise olives (or other green olives), pitted and sliced
4 whole-wheat tortillas
6 ounces (about 3 cups) mixed salad greens, finely chopped
2 ounces baked potato chips (about 20 chips)

Steps:

  • Gently break apart tuna in a bowl. Add salad dressing, tomatoes and olives. Put 1/4 tuna mixture, 1/4 greens and 1/4 of egg slices on each tortilla. Tightly fold first third of tortilla over mixture, fold in ends and continue to roll over tightly. Slice in half and serve. Place toothpick into each section or place seam-side down to prevent unwrapping. Serve each wrap with 5 chips.

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