NIKKI'S BANANA BREAD MUFFINS- HEALTHY

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Nikki's Banana Bread Muffins- Healthy image

I have been working on this recipe for about a year now. I had several bananas were extremely ripe and I needed a recipe to use them. I was on the search for something healthy but still tastes good. I took several recipes that I had and kind of put them together.

Provided by Nikki C.

Categories     Breads

Time 55m

Yield 6-12 serving(s)

Number Of Ingredients 9

4 ripe bananas
1/4 cup melted butter
1 egg, beaten
1 teaspoon vanilla
1 teaspoon baking soda
1 pinch salt
1 1/2 cups flour
2 tablespoons ground flax seed meal (optional)
1/4-1/2 cup mini chocolate chip (optional)

Steps:

  • Preheat oven to 350.
  • I use my kitchenaid for this -mix melted butter with bananas.
  • Add egg, vanilla, baking soda, salt, and Flax seed meal and mix well.
  • add flour and the chocolate chips last.
  • Pour into sprayed muffin tins, (I use a LARGE muffin tin and this recipe yields 6 large muffins).
  • Bake 45 mins or until a tooth pick comes out clean (the 45 mins is for the LARGE muffins).
  • Please note: I always add the flax seed meal and I try to remember the chocolate chips because it just gives them a little something extra (they tent to taste a little dry without the chocolate chips). I have omitted the sugar completely since I use VERY ripe bananas (if you want to add sugar it is 1 cup that I started with and then went to 1/2 cup and then reduced to none). I am slowly reducing the butter in this recipe, recently I reduced it to 2 tablespoons per batch. I always double if not triple this recipe!

Nutrition Facts : Calories 265.9, Fat 9.1, SaturatedFat 5.2, Cholesterol 55.6, Sodium 303.2, Carbohydrate 42, Fiber 2.9, Sugar 9.9, Protein 5.2

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