NIGELLA'S SAGE AND ONION CHICKEN AND SAUSAGE BAKE
This is slimming world friendly when the oils specified in Nigellas recipe are replaced by low fat cooking spray, adapted from Nigella feast. Serves 6
Provided by cakeinmyface
Categories One Dish Meal
Time P1DT1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix the herbs, Worcestershire, mustard, juice and husks of lemon and onions. Add this mix to a freezer bag adding the chicken. Leave to marinate for an hour or preferably overnight.
- Preheat oven to gas mark 7, tip contents of freezer bag into a large roasting tin and tuck the sausages around the chicken pieces. Spray liberally with low fat cooking spray.
- Bake in the oven for 1hr and 15 minutes turning the sausage half way through to ensure even browning.
Nutrition Facts : Calories 676, Fat 50.2, SaturatedFat 15.6, Cholesterol 219.2, Sodium 855.2, Carbohydrate 6.2, Fiber 1.6, Sugar 1.7, Protein 47.9
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