NEW YORK STYLE CHOPPED SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



New York Style Chopped Salad image

In New York City, they have lots of restaurants that fix salads with tons of ingredients. You just pick which ones you want and they toss with your salad dressing of choice, then chop all the ingredients for a marvelous lunch(or even dinner)! Some chop on a cutting board, some right in a stainless steel bowl. I got this from the Pioneer Woman. Her favorite dressing is blue cheese. :)

Provided by Sharon123

Categories     Vegetable

Time 45m

Yield 12 serving(s)

Number Of Ingredients 19

3 cups mixed salad greens
3 cups bibb lettuce
8 whole romaine leaves
grape tomatoes, Halved
kidney bean, Drained And Rinsed (or garbanzo beans)
garbanzo beans, Drained And Rinsed
pitted mixed olive
sliced bell pepper (Or Diced)
hard-boiled egg, Peeled And Sliced
avocado, Sliced
mushroom, Sliced
cheese, Grated
fresh mozzarella cheese, Cubed
cucumber, Halved Then Sliced
asparagus, Blanched And Sliced Into Pieces
sunflower seeds
sliced almonds
dried cranberries
salad dressing (of choice)

Steps:

  • Lay out different greens and all the fixins in small dishes.
  • Have a big stainless bowl with tongs. Have everyone build their own salad by throwing what they want into the bowl. Toss with dressing, then pour tossed salad onto a cutting board.
  • With two knives, quickly chop the salad so that it's chopped into smaller pieces.
  • Transfer to a plate and sprinkle with a little salt and pepper.

Nutrition Facts : Calories 72.7, Fat 1.3, SaturatedFat 0.2, Sodium 34.1, Carbohydrate 14, Fiber 8.9, Sugar 5.1, Protein 5.3

There are no comments yet!