NEW TWIST FOR MUSHROOMS ON TOAST

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New Twist for Mushrooms on Toast image

I was by myself for supper tonight, was looking for something quick, light and tastty. This turned out much better than I expected, a kind of clean the fridge thing, so I had to write it down for future reference.

Provided by Derf2440

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
3 -4 large fresh mushrooms, sliced
1/2 cup fat-free cottage cheese
1 tablespoon grated parmesan cheese
salt and pepper
1 slice toasted 8-grain bread or 1 slice toasted twelve-grain bread
2 teaspoons margarine
2 slices tomatoes (thick slices)
salt and pepper

Steps:

  • In a frypan (cast iron is best) heat the oil and brown the mushrooms.
  • Add the cottage cheese.
  • Sprinkle the parmesan cheese over.
  • Add salt and pepper to taste.
  • Stir and turn over and over so it does not stick.
  • When cottage cheese becomes liquid, let it bubble for 2 or 3 minutes.
  • Meanwhile toast bread crisp.
  • Lightly spread with a very little margarine.
  • Place tomato slices on toast.
  • Sprinkle salt and pepper over.
  • Pour mushrooms and cheeses over tomatoes.
  • Serve immediately.

Nutrition Facts : Calories 292.5, Fat 23.1, SaturatedFat 4.3, Cholesterol 9.5, Sodium 180.2, Carbohydrate 5.5, Fiber 1.2, Sugar 3.6, Protein 17

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