I got this from Weight Watchers and my family LOVES it. The fight is on for any leftovers! It calls for Cajun seasoning, but I use Old Bay and like it better.
Provided by Cookin Okie
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in skillet.
- Add onion, bell pepper, and garlic. Cook until tender.
- Add ham and cook about 4-5 minutes.
- Add beans, seasoning and broth. Continue to cook over a low heat for about 10 minutes.
- Serve over prepared rice.
Nutrition Facts : Calories 218.6, Fat 5.3, SaturatedFat 1.4, Cholesterol 34, Sodium 968.3, Carbohydrate 20.8, Fiber 6.2, Sugar 1.5, Protein 22.2
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