NEW MEXICAN CHICKEN

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NEW MEXICAN CHICKEN image

Categories     Chicken     Low Fat     High Fiber     Dinner     Healthy

Yield 3-4 people

Number Of Ingredients 8

1 - 1/2 pounds boneless chicken breast, cubed
2 red peppers, large dice
1 15 ounce can corn, rinsed
1 28 ounce can black beans, rinsed
1 16 ounce jar medium salsa
1 tablespoon cumin
2 teaspoons garlic powder
1 tablespoon vegetable oil

Steps:

  • 1.Sprinkle the cumin and garlic on chicken cubes. 2. In 12 inch skillet, heat oil and saute chicken until no longer pink. 3. Add corn, black beans, red pepper and salsa to skillet. 4. Add more cumin to taste 5. Cover, cook on low about 1/2 hour, or until peppers are cooked. Serve over rice. Basmati or Texmati brown rice suggested.

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