NEW ENGLAND BANANAS FOSTER WEIGHT WATCHERS

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New England Bananas Foster Weight Watchers image

Make and share this New England Bananas Foster Weight Watchers recipe from Food.com.

Provided by JackieMarie

Categories     Dessert

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/3 cup maple syrup
1/3 cup dark rum
3 1/2 cups sliced firm bananas
1/3 cup chopped toasted walnuts
3 cups non-fat vanilla frozen yogurt

Steps:

  • Combine syrup & rum in skillet and bring to simmer over medium heat.
  • Add bananas and cook 3 minutes.
  • Add walnuts & cook 1 minute.
  • Serve over yogurt.
  • 1/2 cup banana mix & 1/2 cup of yogurt = 6 pts. (double check points as it's been awhile since I figured this out).

Nutrition Facts : Calories 351.6, Fat 7, SaturatedFat 0.8, Sodium 4.8, Carbohydrate 64.3, Fiber 5.8, Sugar 40.3, Protein 3.6

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