NB SEAFOOD CASSEROLE

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Nb Seafood Casserole image

Make and share this Nb Seafood Casserole recipe from Food.com.

Provided by Parsley

Categories     Canadian

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

2 cups chopped onions
3 cups chopped celery
3 tablespoons butter
1/2 teaspoon salt, to taste
1/4 teaspoon pepper
1/2 teaspoon garlic powder
3/4 cup flour
5 1/2 cups milk, not fat free
16 ounces shredded sharp cheddar cheese
12 ounces cooked lobsters
8 ounces crabmeat
12 small cooked shrimp
16 ounces cooked bay scallops
1/2 teaspoon paprika

Steps:

  • In a slarge skillet, saute onions and celery in the 3 tbsp butteruntil soft. Add salt, pepper and garlic powder. Stir in flour.
  • In a saucepan, bring milk just to a boil and mix into the sauteed mixture in the skillet.
  • Add cheese is melted and sauce is slightly thickened.
  • Add the cooked seafood; stir well.
  • Pour into a casserole dish and sprinkle w/ paprika.
  • Bake at 375 for 20-25 minutes or until lightly browning on top.

Nutrition Facts : Calories 577, Fat 30.7, SaturatedFat 18.8, Cholesterol 212.7, Sodium 1154.9, Carbohydrate 24.5, Fiber 1.6, Sugar 2.8, Protein 49.5

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #casseroles     #main-dish     #seafood     #canadian     #oven     #comfort-food     #scallops     #shellfish     #taste-mood     #equipment

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