This recipe for Bannock (BA-nick) is from "Extending the Table" and is posted for ZWT4. For a healthier version use half whole wheat flour.
Provided by luvinlif2k
Categories Quick Breads
Time 50m
Yield 1 loaf
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Combine all ingredients and mix to form a stiff dough.
- Knead on a floured susrface, adding additional flour, if necessary.
- Form into a round or oblong loaf, about 1 inch high.
- Bake on a greased baking sheet approximately 30 minutes, or fry in a frypan in a little hot oil.
- Serve warm with margarine and jam or honey.
Nutrition Facts : Calories 1831.7, Fat 4.9, SaturatedFat 0.8, Sodium 2998.8, Carbohydrate 387.1, Fiber 13.6, Sugar 1.4, Protein 51.7
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