NASU-MISO (EGGPLANT IN MISO SAUCE)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Nasu-Miso (Eggplant in Miso Sauce) image

Make and share this Nasu-Miso (Eggplant in Miso Sauce) recipe from Food.com.

Provided by Abi Fae

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

2 large eggplants
1 -2 dried red chili
3 tablespoons sake
3 tablespoons mirin
3 tablespoons sugar
2 tablespoons shoyu
3 tablespoons red miso
6 tablespoons sesame oil

Steps:

  • cut the eggplant into bitesize pieces and place in colander. Sprinkle with salt and let sit for 30 minutes. Squeeze out the excess water.
  • Remove the seeds from the chilies and chop into rings.
  • Mix the sake, mirin, sugar, and shoyu in a small bowl. (I tend to replace the sugar with stevia but stevia turns bitter when heated. If using stevia, make sure the heat is quite low before adding the mix to the wok.)
  • Mix the red miso (dark red aka miso or hatcho miso is recommended) with 3 T water to make a paste.
  • Heat the oil in wok on high and add the chili. When the oil starts to smoke, add the eggplant. Stir fry for bout 8 minutes or until tender. Lower the heat to medium.
  • Add the sake mixture to the pan and stir for 2-3 minutes. Lower the heat if the sauce starts to burn. Add the miso paste and cook for another 2 minutes.
  • Serve hot.

Nutrition Facts : Calories 336.7, Fat 21.7, SaturatedFat 3.1, Sodium 997.8, Carbohydrate 31.2, Fiber 10.2, Sugar 17.6, Protein 5.1

There are no comments yet!