NAN'S ENGLISH MUFFIN, HUMMUS, & TOMATO SANDWICH ( WW )
I started Weight Watchers again and wanted a filling breakfast or lunch. I made this up and love it so I thought I'd share. It's not really a recipe but a combo that is low in points. You could change the taste by adding spices like oregano, etc. on top for no points. The multigrain lite muffin from Thomas' is 1 point and it has 8 grams of fiber! It's so much healthier than what I usually eat! I am using the store bought Sabra brand garlic hummus from Costco and for 1 oz. (3 pts.) which is 2 tbsp. so I use only 1 for 1 1/2 pts. This is 2 1/2 points.
Provided by Oolala
Categories Lunch/Snacks
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Split and toast the English muffin.
- Spread the hummus on each half or the muffin and leave open-face (feels like more food that way).
- Place tomato slices on top of the hummus.
- Sprinkle with salt and pepper.
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