MUSTARD-BAKED CHICKEN

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Mustard-Baked Chicken image

A spicy kick to a delicious and easy baked chicken recipe. Any mustard works, but we love one available at health food stores that has apple cider vinegar in it.

Provided by Alejandro Junger

Categories     HarperCollins     Chicken     Mustard     Dinner     Fennel     Vinegar     Garlic     Wheat/Gluten-Free     Quick and Healthy

Number Of Ingredients 7

2 whole pasture-raised chicken legs, thighs, and drumsticks separated
1/4 cup extra-virgin olive oil
2 tablespoons whole-grain mustard
4 garlic cloves
1 teaspoon fennel seeds
1 teaspoon apple cider vinegar
2 teaspoons sea salt

Steps:

  • Preheat the oven to 400˚F.
  • In a large bowl, toss all the ingredients together and allow the chicken to marinate for 15 minutes in the refrigerator. Transfer the chicken to a baking dish and spoon any excess marinade over it. Bake for 20 to 30 minutes, or until a nice brown crust forms on top of the meat. Serve warm.

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