MUSSELS WITH RED ONION, CIDER & CRèME FRAîCHE
Mussels are a real treat, but excellent value and sustainable. Serve this simple dish with crusty bread for a special meal for two
Provided by CJ Jackson
Categories Dinner, Main course
Time 25m
Number Of Ingredients 7
Steps:
- Prepare the mussels. Scrub them to remove any barnacles and pull away the beard, then discard any that are damaged or won't close when tapped.
- Melt the butter in a large pan and cook the onions for 3-4 mins, then add the garlic. Pour the cider over and sprinkle in the sage, then bring to the boil. Turn the heat down to a simmer and cook until reduced by half.
- Add the mussels, cover and cook over a medium heat (shaking the pan occasionally) for 3-4 mins until they have opened. Lift the mussels into a bowl and keep warm.
- Bubble the cooking liquid in the pan for 2 mins, then carefully blend in the crème fraîche. Heat through and pour over the mussels to serve.
Nutrition Facts : Calories 364 calories, Fat 24 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 21 grams protein, Sodium 1.19 milligram of sodium
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