Ring the changes by cooking up mussels into a distinctive snack - ideal for including in a tapas selection.
Provided by English_Rose
Categories Mussels
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large pan set over a low heat and add the garlic. Cook until softened, but not coloured.
- Add the parsley, sherry, chili and seasoning and boil the liquid for 30 seconds.
- Toss in the mussels, cover with a lid and cook for 3-4 minutes, until the shells have opened.
- Serve hot or at room temperature.
Nutrition Facts : Calories 559.7, Fat 13.2, SaturatedFat 2.1, Cholesterol 79.6, Sodium 831, Carbohydrate 20, Fiber 0.3, Sugar 3, Protein 34.4
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