With the hearty flavors of these mushroom-packed, cheese-topped sopes (not to mention their tender handmade shells!), you'll never miss the meat.
Provided by My Food and Family
Categories Meal Recipes
Time 50m
Yield 10 servings
Number Of Ingredients 10
Steps:
- Heat oil in large skillet on medium-high heat. Add onions, chiles and garlic; cook 2 min., stirring frequently. Stir in mushrooms; cook 15 min. or until all liquid is released, stirring occasionally. Stir in ham. Remove from heat; cover to keep warm.
- Mix masa harina, salt and water until mixture forms soft dough. Divide into 10 pieces; flatten each to 5-inch round. Heat large skillet on medium-high heat; cook dough rounds, in batches, 2 min. or until lightly browned on both sides, turning every 30 sec. Use your thumb and forefinger to make 1/4-inch-high rim around edges of sopes.
- Fill with mushroom mixture; top with cheese.
Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 440 mg, Carbohydrate 25 g, Fiber 3 g, Sugar 2 g, Protein 12 g
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