MUSHROOM-SMOTHERED SWISS STEAK
A great way to use inexpensive round steak. The mushroom gravy is delicious with mashed potatoes. The recipe is an old one from Jean Anderson's Grass Roots Cookbook. I've been making it since before my kids were born.
Provided by PanNan
Categories Steak
Time 2h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 F (180 C).
- In a large, heavy oven-proof skillet over moderately high heat, brown the steak on both sides in the fat.
- Transfer to a plate and keep warm.
- In the drippings in the skillet, saute the onion and mushrooms over moderate heat for about 5- 8 minutes, until limp and lightly browned.
- Blend in the flour, add the stock, milk, salt and pepper, and heat, stirring constantly, until thickened and smooth- about 3 minutes.
- Place the steak back in the skillet.
- Turn and spoon some of the mushroom sauce over the steak.
- Cover snugly and bake for about 1 1/2 hours, or until steak is fork tender.
Nutrition Facts : Calories 108, Fat 5.7, SaturatedFat 3.5, Cholesterol 15.9, Sodium 400, Carbohydrate 10.8, Fiber 1.1, Sugar 1.9, Protein 4.5
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