MUSHROOM ROGAN JOSH
This is a very tasty curry. The mushrooms make a tasty alternative to meat. This was given to me by a dear Indian friend.
Provided by Bussles
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat the oil in a large pan.
- Add cardamom pods, bay leaves, black peppercorns, cloves and cinnamon.
- Wait until the cloves swell up or the bay leaves begin to take on colour. This just takes a few seconds.
- Now add chopped onions, stir and fry until they are golden brown.
- Turn heat to low and add garlic, ginger, chillies, coriander powder, cumin powder, salt, garam masala, paprika, tomato puree and stir to mix.
- Cool this mixture by placing pan into a bowl of cold water.
- Now put in a tablespoon of yoghurt one spoon at a time incorporating it into the sauce each time before adding any more. Then add mushrooms and stir to mix. Turn heat to medium low, cover and simmer for about 10 - 15 minutes or until the sauce has reduced and turned fairly thick or until the mushrooms are cooked.
Nutrition Facts : Calories 236.6, Fat 15.8, SaturatedFat 2.5, Cholesterol 2.5, Sodium 613.2, Carbohydrate 22.2, Fiber 5.6, Sugar 9.9, Protein 6.9
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