MUSHROOM, BELL PEPPER, AND HAM FRITTATA

Mushroom, Bell Pepper, and Ham Frittata image

Provided by ratherbeswimmin

Categories Breakfast

Time 43m

Yield 4 serving(s)

Number Of Ingredients 14

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1 tablespoon vegetable oil
6 green onions, sliced (include some tender green tops)
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
4 ounces medium mushrooms, sliced
1 cup cubed cooked ham
6 large eggs
2 tablespoons water
1/2 teaspoon salt
1/4 teaspoon dried thyme
fresh ground black pepper
1 1/2 cups grated provolone cheese, divided
1/4 cup chopped flat leaf parsley
sour cream, for topping

Steps:

In a large ovenproof skillet over medium heat, warm the oil.
Add in green onions, bell peppers, and mushrooms; stir/saute until tender, about 6-7 minutes; stir in ham.
Preheat broiler; in a medium bowl, whisk together the eggs, water, salt, thyme, pepper, 1 cup cheese, and parsley.
Pour over vegetables in the skillet; decrease heat to med-low, cover, and cook until eggs are set and the top is almost dry, 10-12 minutes.
Sprinkle remaining ½ cup cheese on top; broil until frittata is puffy and cheese is melted, about 1 minute.
Let stand for 5 minutes; cut into wedges and serve.
Serve with a dollop of sour cream, if desired.

Nutrition Facts : Calories 428.1, Fat 30.2, SaturatedFat 13.4, Cholesterol 383.1, Sodium 857.6, Carbohydrate 6.1, Fiber 1.6, Sugar 2.9, Protein 32.8