MUSHROOM, ASPARAGUS, AND CHEESE OMELET

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Mushroom, Asparagus, And Cheese Omelet image

Went shopping yesterday was out of alot of things found some really nice looking mushrooms and asparagus could hardly wait to make this omelet it's one of my favorites, there is just something about the taste of coconut oil and garlic with the mushrooms and asparagus

Provided by Linda Smith

Categories     Other Main Dishes

Time 40m

Number Of Ingredients 8

1 1/2 c mushrooms (sliced thin about 4 large )
1 c asparagus, fresh (diced)
1 1/2 c shredded cheese (your favorite l used cheddar)
3 large eggs
1/4 c milk
1 tsp organic coconut oil
1 tsp garlic salt
salt and pepper

Steps:

  • 1. In small sauté pan add coconut oil
  • 2. In same pan add mushrooms, and asparagus turn on low and sauté slowly,add garlic salt at this time
  • 3. Scramble milk and eggs together. Spray large sauté pan add egg mixture cook on low and let set up.
  • 4. Using half the cheese add to eggs that are set up making sure all egg surface is covered.
  • 5. Add mushrooms and asparagus on top of the cheese again covering the eggs. Fold over add cheese on top and remove from heat. The cheese on top will melt.Serve and enjoy.

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