MULTIGRAIN BLENDER CREPES

Multigrain Blender Crepes image

Simple way to make healthy and yummy crepes! If saving crepes for future use, stack cooled crepes between layers of waxed paper and seal in a zip-top bag. The crepes will keep in the fridge for 5 days.

Provided by Washington Grown

Time 1h25m

Yield 10

Number Of Ingredients 10

Ingredients

2 tablespoons quick-cooking oats
1 cup milk
½ cup water
2 large eggs
1 tablespoon butter, melted
1 teaspoon white sugar
¼ teaspoon salt
½ cup all-purpose flour
½ cup whole wheat flour
nonstick cooking spray

Steps:

Place oats in a blender and blend on high speed to make oat flour, 10 to 15 seconds. Add milk, water, eggs, melted butter, sugar, and salt and blend until combined. Add both flours and blend until incorporated and smooth, about 20 seconds.
Refrigerate batter for 1 hour.
Remove batter from the refrigerator and blend for a few seconds if batter has separated.
Heat a 12-inch saucepan over medium heat. Spray the warm pan with nonstick spray. Add 1/4 cup batter to the pan, lifting and swirling the pan immediately so the batter spreads thinly and uniformly around the pan. Cook until the edges are set and begin to pull away from the pan, 1 to 3 minutes. Flip crepe with a rubber spatula and cook for another 30 seconds. Remove to a cooling rack and repeat to cook remaining crepes.

Nutrition Facts : Calories 85.3 calories, Carbohydrate 11.5 g, Cholesterol 42.2 mg, Fat 2.9 g, Fiber 1 g, Protein 3.7 g, SaturatedFat 1.4 g, Sodium 83.1 mg, Sugar 1.7 g