MUFFIN IN A MINUTE

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Categories     Egg

Yield 1

Number Of Ingredients 6

1/4Cup flaxseed meal
1/2Teaspoon baking powder
1/2packet granular sugar substitute (sucralose)
1 Teaspoon ground cinnamon
1 large egg, lightly beaten
1 Teaspoon butter, melted (or canola oil)

Steps:

  • For this recipe 1 packet of sucralose equals 2 teaspoons; use 1 teaspoon per muffin. Mix the flax meal, baking powder, sugar substitute and cinnamon in a coffee mug or single-serving soufflĂ© dish. Add the egg and butter (or oil). Mix with dry ingredients. Microwave 1 minute or more, until firm Turn out and serve with butter or cream cheese. Or toast before applying spread. Makes 1 serving.

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